• Belt Exterior is 100% Cotton Canvas

    Cold water hand wash.  Line or dry flat on a towel.

  • Comfortable to Wear

    Wear under your outer clothes and over your undergarments.

  • Exercise Baton turned for Whole Woman in Maine

    Oil finished eastern hardwood.

    Whole Woman Posture Belt/Exercise Baton Bundle

    If you have studied Whole Woman methods at all, you know that my research and the experience of thousands of woman around the world has proven that pelvic organ prolapse, urinary incontinence, and chronic hip pain all have pelvic mis-alignment as their root cause.


    Since 2003 I have been teaching women Whole Woman Posture.  In 2017 I introduced the posture belt shown to the left.


    The Whole Woman Posture Belt is not a "brace" as much as a reminder and encouragement to pull up into Whole Woman posture.  It is anatomically designed so that as you walk, your gluteal muscles push the belt up high in back and low in front.


    It is typically worn under outer garments and over undergarments.


    The posture belt is most helpful when you are going to be on your feet for sometime, perhaps at work, watching the kids or grandkids, or even standing at the sink when you have a stack of dishes to do.  


    The unique shape of the posture belt means that you have to take your measurements carefully.  Your waist size will not fit.  Below is a short video on how to take your measurements.


    Size range available is from 30 inches to 50 inches in two inch increments.  A metric conversion chart is below.  If your size is 35, for example, order a 34.  Better a little snug than too loose and not supportive.

    Remember, if your measurement falls between two standard sizes, the bias is to scale down to the next lowest size.  Use your judgment.  


    Restoring your natural female posture means restoring the lumbar curve that allows your pelvis to remain in its vertical, "ring on its edge" alignment, and still walk upright.  Your lumbar curve allows your organs to remain forward against your abdominal wall where they belong and pinned in place with every breath you take.


    There is no "cure" for prolapse in the conventional sense, but it is very manageable for a lifetime with education, support, and persistence.  


    The Whole Woman posture belt is an important aid in the Whole Woman work.

    Turned for us in Maine from Eastern hardwood, the Whole Woman Exercise Baton is featured in almost all Whole Woman exercise videos, for upper body strength, mobility, and balance. 


    Solid grip, no slip, and a great foot massager as well!Save US$19.00 when you purchase the Posture Belt and Exercise Baton together.  


    Save money, the Baton will enrich your Whole Woman exercise routines, and the Posture Belt will help you stay in Whole Woman posture accelerating your healing.  It's a triple win.


    Be sure to watch the video above to get an accurate measurement for your belt.  It is not your waist size.  

    For Your Consideration...

    • Sometimes you just need someone to talk to who understands and can help.  Consider a phone consultation with Christine.  You'll be energized and full of hope.

    Whole Woman Posture Belt & Exercise Baton Bundle

    Click the Appropriate Button to Select Your Belt Size

    Instant Access - only US$ 99.00 plus US$ 14.00 postage world-wide