The Whole Woman® Video Catalogue

Welcome to the Whole Woman® Video Catalogue page.  This page is reserved for our currently available streaming videos.  Note that we no longer sell DVDs, just as we gave up VHS videos years ago.  Each "badge" provides a short description of the video course content and clicking the Learn More button will take you to a page with more detailed information and purchase instructions.


Whole Woman training and other services such as consultations, can be found by clicking on the Training & Services link on the menu above.  Likewise, clicking Physical Products will take you to our catalogue page of shippable physical products such as the Whole Woman Posture Belt.  If you have any questions, clicking the Contact Us link will provide our phone and email support to answer your product or service questions.  Thank you!


60 day Guarantee on all videos...

First Aid for Prolapse - The Video Course

Cystocele, Rectocele, and Uterine prolapse all have the same root cause.  Start stabilizing and reversing your prolapse.

The Whole Woman® Exercise Bundle

Five videos - three Whole Woman Yoga® videos, Whole Woman Dance, and Elder Workouts. Variety and safety.

The First Aid for Prolapse & Exercise Bundle

Save 25% on the First Aid for Prolapse video course paired with the Whole Woman Exercise Bundle.

A best buy.

The Joy of Menopause

Menopause has many common symptoms.  Many symptoms have natural solutions. Whole Woman's own Christine Kent shows you how.

First Aid for Knees

a Video Course

Chronic knee pain is most prevalent in the post-menopause population.  The latest research suggests surgery is not the answer.

Saving the Post-Hysterectomy Woman

Hysterectomy brings risks that are rarely explained to women.  This course will help you understand your options.

Save Your Hips - Stabilize & Reverse Chronic Hip Pain

Avoid dangerous surgery! By the time you feel hip pain, inflammation is well established.  Act now to begin the reversal.

The Whole Woman® Solution to Urinary Incontinence

Five modules, two Bonus videos.  Specialized exercises to get and keep your bladder under control.  Get started today.

Cultivating Microbial Pelvic Health

These two important videos will show you the essential need for cultivating a healthy microbiome of the vagina and gut.

The Whole Woman Yoga® Three Video Set

The three Whole Woman Yoga® videos give you a yoga experience that is safe for your pelvic organ support system.

The Whole Woman Way to Vulva Vaginal Health

Microbiology of the vagina are key to ending lichen sclerosis, vaginal dryness, and other vaginal problems.

First Aid for Prolapse for Elders

If you are an older or less physically capable women with prolapse, this gentle and easy program is for you.  Take charge of your pelvic health.